I've had 'womens problems' ever since I started my menstrual cycle. I started researching ways of managing this many years ago. I have training in psychosexual medicine and I am also working towards becoming a nutritional therapist. This blog is a way of recording and sharing information I've studied and learnt as a means of sharing it with others in the hope that this will help you too!
Although there is a lot of information out there the endocrine system which regulates our hormones and periods is not something that anyone fully understands. The medication, information and support available is not complete and so this blog, although well researched is not a definitive answer to anything. Eventually I aim to conduct my own research, unbiased though the involvement of drugs companies and without any other financial agenda, with an aim of finding more natural and user friendly means of helping us to harness the power of our hormones and reduce the more unmanageable symptoms!
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